For many men, anxiety shows up as tension, overthinking, irritability, or struggling to switch off- but instead of talking about it, do you power through?
Therapy with me offers a different way. I will give you time to unpack what's going on, develop practical tools to manage stress from work, family and life. You will learn to regain control - without losing your edge.
You don't have to suffer in silence. I have worked with many males from diverse backgrounds, cultures, and professions. Getting support to manage your anxiety is a strength.
Get in touch and let's break you free from your anxiety.
Book in for a free initial chat with me.