Charlie Barlow Counselling
COUNSELLING & THERAPY IN Warrington, Cheshire
Specialisms
Relationship issues
Relationship issues can affect every area of our life, including family, friends, romances and work.
Via therapy I aim to provide a safe, empathetic space for open discussion and self reflection, helping you to explore emotions linked to relationships and improve communication in your relationships.
My goal is to support you in understanding relationship dynamics and resolving conflicts to build stronger more fulfilling connections with yourself and those around you.
Work Related Stress
Work related stress can play havoc with our thoughts, behaviours and emotions. You might find it difficult to focus, experience loss of motivation, be tearful on a regular basis or struggle to manage anger. Stress can manifest both physically and psychologically and have disastrous consequences if not managed effectively. I can provide an empathetic and understanding environment for you to reduce the isolation and overwhelm associated with work related stress. This will allow you to explore feeling/thoughts and experiences related to work and understand stressors and how these affect you. This can be empowering for clients & allow you to find your own solutions and coping strategies for managing work related stress.
Bereavement/Grief & Loss
If you have experienced the death of someone close to you or a significant loss, you might be finding it difficult to adjust to the changes that are happening in your life right now.
Grief can turn everything upside down and inside out in your world.
Via therapy I aim to help you find a place for you loss so you can carry on with your life and find acceptance.
